Archive for the ‘Salmon’ Category
Salmon is Improving Intelligence Brain
September 5th, 2009
Salmon is the best source of omega-3, DHA and EPA. All three are important to help the growth and brain function. EPA (Eicosapentaenoic acid) is believed to play an important role in the prevention of heart disease, while DHA (docosahezaenoic acid) needed for brain development and nerve.
Final research study – recently stated that the individuals who consume these fatty acids in their diet have a much mind sharp. The study, published in the International Journal of Cancer shows that omega-3 that contains DHA and EPA help to protect against the occurrence of breast cancer.
However, keep in mind, these fatty acids volatile when the fish cooked by frying or burned. The best way is with steamed recommended, because the fatty acid is not lost. Some tips for your diet variation with salmon: Read the rest of this entry »
Posted in Healthy Food, Salmon | 
Tags: Breast cancer, DHA, EPA, Omega-3, Salmon, Salmon burger, Sandwich | No Comments »
