Bali Healthy Lifestyles

Archive for March, 2010

Contact lenses are becoming increasingly popular. The Cheap Disposable Contact Lenses with a choice of colors makes contact lenses more and more popular, not only for functional purposes but also as a complement to cosmetics. Unfortunately the use of contact lenses is not without problems.

Contact lenses should always clean to prevent complications in your eye. The most commonly occurs in contact lens is the occurrence of deposits of proteins and lipids. Cells die at the surface of our eyes, eyes mixed with dirt, dust, air pollution, sweat or even eye make-up, can stick on your contact lenses. If dirt can not be cleaned properly, it will detract from the use of contact lenses, sharp vision and long time usage. Dirty contact lenses can also cause infection in your eye. Itchy eyes, watery eyes deposition of protein and often accompanies the use of contact lenses.

In terms of his replacement, contact lenses are divided into several types, based on recommendations from the manufacturer.
1. Disposable Contact Lens alias can be discarded after use.
2. Frequent replacement contact lenses. It is should be replaced every 3-6 months.
3. Permanent contact lenses. It is not like Disposable Contacts, it can be used for a year or more.

In terms of its use, contact lenses are divided into two kinds:
- Wear Daily (daytime use and can not be used to sleep).
- Overnight wear (can be worn while sleeping).

There are so many benefits of maintaining an ideal weight throughout your life. Ideal body weight reduces your risk of disease. Determining the ideal (and of course healthy) or at least your body, not enough just to stand in front of the mirror.

There are more accurate way to determine whether or not your ideal body, using:
1. Body Mass Index calculator (BMI calculator) using the formula:

BMI = weight (kg) / (height (cm) / 100) 2
Classification of BMI values:
BMI Weight kg / (cm/100) 2 Risk of disease
Underweight <18.5 Low
Normal 18.5 to 25.0 Average
Overweight 25.0 to 29.9 Rising
Obese 1 from 30 to 34.9 Height
Obese II 35 <Very High
Measure waist circumference

Limit of normal waist circumference:

Women: <80 cm
Men: <90 cm

Excessive waist circumference, especially in men, closely associated with heart disease and cardiovascular risk.

If you find that your weight into the classification of Overweight or obese, it means that your time doing exercises to lose weight. The best workout is actually a sport which is conducted regularly and continuously even though you’ve reached the ideal body weight.

BMI is one tool to find out if someone needs to go on a diet or not, but BMI can not be body fat calculator. So for people who are muscular, athletic, pregnant women, BMI readings may be inaccurate.

Experts indicate, bananas have a substance that has the potential to become an obstacle to HIV infection. These findings are expected to open a new window in the treatment of prevention of HIV infection has yet to find a cure. Researchers from the University of Michigan Medical School are interested in lectins, chemicals that are naturally in plants, because of its ability to stop the chain reaction of various types of infections. Laboratory test results show, BanLec, lectins found in bananas, as effective as anti-HIV drugs at this time.

A new way to stop the spread of HIV is absolutely necessary. We have a number of new HIV infections exceeds the number of individuals who received antiretroviral drugs, namely 2.5 to 1. In fact, there are no signs of an HIV vaccine would be present in the near future.

Currently the use of condoms is still so prevention of HIV transmission is most effective when used consistently and correctly. Other prevention strategies are also effective means to prevent transmission through the vagina and rectum using a drug that prevents HIV entry into target cells.

Research conducted by Michigan State University researcher shows how lectins can identify the attackers from outside the body, such as viruses, and attack him as a pathogen, can be developed to identify the HIV virus.

Besides having the same potential anti-HIV drugs currently available, the banana lectins are also much cheaper to produce as a drug that can reach the wider community. Lectins from banana are believed to be more effective when used in preventive medicine components of the virus that apply the genitals or anus.

“The problem for anti-HIV drugs is the ability of the virus to mutate and become resistant. However, it can be prevented by lectins. Lectins can be attached to the sugar found in various points of HIV-1 envelope and the estimated need of mutation for the virus to multiply get it, “said Erwin J Goldstein, PhD, professor of biological chemistry.

The Patients of pulmonary TB (pulmonary TB) is expected tends to increase, it is supported by increasing numbers of poor people and behavior that are less healthy lives, such as smoking. Doctors have no easy task for treating his patients, especially pulmonary TB is a contagious disease caused not only due to the entry of the TB germs into the body of the patient, but also the condition of the body that are less good (bad nutrition) and unhealthy behaviors (smoking) also because of environmental factors that do not support or housing conditions and environments that do not meet health such as slums, which lack basic sanitation and adequate clean water unavailability.

Tuberculosis in children often didn’t cause specific symptoms. Coughing with a long duration is not a major symptom of TB in infants and children. This may be a manifestation of allergic children experienced to anyone. If have active TB, they are treated with antibiotics. Because the bacteria can become resistant tuberculosis (resistant) to a single drug, they will be given a combination of antibiotics. Tuberculosis difficult to cure and the drug should be used for at least six months. If they do not use any drugs, Tuberculosis in the body may become resistant and the drug will become ineffective. Some antibiotics used to treat TB can damage the liver or kidneys. If the Tuberculosis bacteria spread to organs other, which caused various symptoms, among others, rigid in the neck, vomiting and loss of consciousness in the brain and nervous tuberculosis (TB meningitis), Bone swelling hips, knees, feet and hands, in the case of bone and joint TB.

Free of irritants, activate blood circulation, and the face look more fresh. Are there other benefits presented by mineral cosmetics? Of course! Here are a few of them that make you more confident about choosing natural ingredients in Personal Care cosmetic products as the primary choice to beautify themselves. Do not select another one!

Longer Lasting

Because of light material, the material is more durable Mineral Cosmetics due to very fine particle pigment to seep into the face and makes skin moister. Strength UV sun block is also more powerful. You need not worry too much makeup quickly faded because of sweat or even while swimming.

Free Inflammation

Safe mineral cosmetics used various types of skin, even sensitive. That’s why doctors recommend using this type of cosmetics for new patients who do laser surgery, plastic surgery, or peeling.

Not inviting emergence of blackheads

With natural ingredients that contain no oil or perfume made from chemicals, the pores become clogged and can not automatically be given the freedom of the skin to breathe.

Exploit Creativity

Color element mineral cosmetics offer the most natural feel makes you more freely creative without fear of a hit-color.

Looks More Natural

Securities natural color and lightweight material makes the display look right and not excessive, with the base powder soften and smooth facial skin color that is not too thick and striped.

in addition to facial cosmetics made from minerals are also produced for Hair Care.